People have forgotten what happiness is. To be honest, I sometimes forget myself.
Many people confuse the state of happiness with other states. Especially often happiness is confused with joy! And in this article I want to clarify this situation a bit.
They say: "When I make X money, I will be happy!", "When this event happens, I will be happy".
Happiness is a deep inner state that exists only here and now!
Happiness is not in the past and is not in the future.
Happiness is here and now.
I used to lie like that: "I'll do this and I'll be happy", "I'll start this ..."
Not once in my life did I become happy when I acquired something! Yes, in a few days I gained joy.
Happiness does not depend on external factors!
Happiness does not depend on material things!
Someone will ask, "How so?"
Everything is very easy: Happiness refers to the Universal Energy. And material things - to the Earth energy.
These energies are completely different and increasing one energy does not mean increasing the other energy.
So what is happiness and how to understand it?
Try to completely forget about your past!
And stop thinking about the future!
Realize yourself in the here and now!
And still remove all material things from your perception.
Imagine yourself somewhere in nature.
Only you and nature!
There is no past, no future, no money, no job ...
You don't have to run for money, make money, go to work, achieve goals, you just have to be.
You feel happiness in nature the most.
It is clear why - nothing reminds you of your world.
People created their own world. And they created the rules in it themselves.
You have to be successful! You have to be rich! You have to achieve a lot in life! ..
And this chase never ends!
Happiness can be in the here and now!
But the whole complexity is to forget for a moment about the past and the future.
Our brain constantly "digest" some thoughts. Consider the past - «Why did I do that? It had to be like this! ”...“ I could not do otherwise ”or goes into the future -“ How can I achieve this goal? What to do? No, it doesn't work that way! I have to try ».
This dialogue "kills" all happiness!
Happiness arises in silence and stillness.
If you want to be happy in your thoughts, the closest state to happiness is gratitude. Think about what you are grateful for!
And do not confuse happiness with joy! When you succeed in something, everything goes according to plan and you are satisfied, this is the state of joy!
The state of happiness is a very "quiet" state!
The state of joy is a "noisy" state.
Do you want to be happier?
Create for yourself a special ritual for happiness! And you will do this ritual every day or once in a while.
This can be something very simple: for example, a morning shower, a bath, a cup of coffee or tea, or just sitting and not thinking about anything. During this ritual, just enjoy what you have: yourself, your perception, etc. No thoughts about past, future, goals, plans, work. Just feel and realize yourself and the world around you. Your inner feelings will show you whether you have succeeded or not.
Happiness is not logical. It is impossible to describe in words. It can only be felt!
Feel it now! You already have everything for this!
And the amazing thing is: fortunately nothing is needed. You have everything here and now! But it's harder to feel than anything else. We go so deep in search of success and problem solving that we lose the most important thing that was and is with us - happiness!
Be happy and enjoy life!
They say: "When I make X money, I will be happy!", "When this event happens, I will be happy".
Happiness is a deep inner state that exists only here and now!
Happiness is not in the past and is not in the future.
Happiness is here and now.
I used to lie like that: "I'll do this and I'll be happy", "I'll start this ..."
Not once in my life did I become happy when I acquired something! Yes, in a few days I gained joy.
Happiness does not depend on external factors!
Happiness does not depend on material things!
Someone will ask, "How so?"
Everything is very easy: Happiness refers to the Universal Energy. And material things - to the Earth energy.
These energies are completely different and increasing one energy does not mean increasing the other energy.
So what is happiness and how to understand it?
Try to completely forget about your past!
And stop thinking about the future!
Realize yourself in the here and now!
And still remove all material things from your perception.
Imagine yourself somewhere in nature.
Only you and nature!
There is no past, no future, no money, no job ...
You don't have to run for money, make money, go to work, achieve goals, you just have to be.
You feel happiness in nature the most.
It is clear why - nothing reminds you of your world.
People created their own world. And they created the rules in it themselves.
You have to be successful! You have to be rich! You have to achieve a lot in life! ..
And this chase never ends!
Happiness can be in the here and now!
But the whole complexity is to forget for a moment about the past and the future.
Our brain constantly "digest" some thoughts. Consider the past - «Why did I do that? It had to be like this! ”...“ I could not do otherwise ”or goes into the future -“ How can I achieve this goal? What to do? No, it doesn't work that way! I have to try ».
This dialogue "kills" all happiness!
Happiness arises in silence and stillness.
If you want to be happy in your thoughts, the closest state to happiness is gratitude. Think about what you are grateful for!
And do not confuse happiness with joy! When you succeed in something, everything goes according to plan and you are satisfied, this is the state of joy!
The state of happiness is a very "quiet" state!
The state of joy is a "noisy" state.
Do you want to be happier?
Create for yourself a special ritual for happiness! And you will do this ritual every day or once in a while.
This can be something very simple: for example, a morning shower, a bath, a cup of coffee or tea, or just sitting and not thinking about anything. During this ritual, just enjoy what you have: yourself, your perception, etc. No thoughts about past, future, goals, plans, work. Just feel and realize yourself and the world around you. Your inner feelings will show you whether you have succeeded or not.
Happiness is not logical. It is impossible to describe in words. It can only be felt!
Feel it now! You already have everything for this!
And the amazing thing is: fortunately nothing is needed. You have everything here and now! But it's harder to feel than anything else. We go so deep in search of success and problem solving that we lose the most important thing that was and is with us - happiness!
Be happy and enjoy life!
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