Many people have a problem with laziness and in this article I want to share with you my view on this issue.
I am absolutely convinced that laziness is always a consequence!
Laziness is never the cause.
And that means you have to fight not with laziness, but with something else!
When there is little fuel left in the car's tank, a light comes on to indicate this. The light is on as a result. You don't have to struggle with the light, you just have to charge it.
Laziness works the same way. When a person has a little "fuel" left in the "energy tank", laziness appears, which signals this.
In other words, when a person has insufficient energy, laziness appears.
When you don't have the energy to do anything, it's laziness.
Every person, through his daily actions, gets used to a certain state. High and low energy levels are habitual states.
There is energy that creates a person's body. I call it physical energy.
There is an energy that creates a person's heart. This is emotional energy.
And there is an energy that creates the human mind. This is mental energy.
One energy easily flows into another.
Every energy is positive and negative.
Negative energy extinguishes (blocks) positive energy.
And here these three energies create the general energy level of a person.
At a very high energy level, the creation and embodiment of ideas into reality happens very quickly.
At a low energy level, you don't want to do anything. This is exactly the condition we know as laziness.
Laziness is a consequence of low energy levels. When the energy level rises, laziness disappears. You don't have to fight laziness. You just need to fill the "energy tank".
Let's take the common man and see why he suffers from laziness.
He works 5 days a week for 8 hours. 1.5-2 hours a day he wastes on the road.
He's tired of the job already. All functions and tasks are the same. In a few years a person learns to do everything and gets used to doing the same thing. All goals and objectives are the same. They are no longer interesting. The mind no longer strains to solve these tasks.
Man does his job almost like a robot.
Where to get mental energy?
You hardly play sports, you don't have time. In the morning he wakes up, eats, sits behind the wheel, goes to work. He stays with her. He gets behind the wheel and returns home. Goes to bed.
Where is the traffic? Of course, the body's energy will be low.
In the family, too, everything is equally equal and calm. Love becomes a habit.
Such a family travels at best once a year.
The week goes by almost equally. There are almost no new emotions and impressions.
Where to get emotional energy?
And for months and years a person gets used to living without movement.
If there is no movement, there is no life.
How to raise physical energy?
With movement!
It is enough to bring the body to an active state. The more active the movements, the higher the level of physical energy.
Physical energy is the easiest to lift! Yes, just get up and jump for 3 minutes and you will feel differently.
How to raise emotional energy?
With dreams!
Dream, imagine, feel and the energy will rise.
Consciously create emotions in your life! New places, travels, new experiences, new options for spending time together, new acquaintances, new communication. The feeling of love greatly increases emotional energy.
How to raise mental energy?
With goals and objectives!
Set yourself an interesting goal and task in life! Let the mind look for an option to achieve it. And when it finds, go ahead and implement this idea! As a kid, I used to solve puzzles. I used to burden my mind with tasks. When I grew up, I started to load it with goals!
Probably someone will ask: "All this is wonderful, but I don't have time!"
"I don't have time" is complete nonsense! Everyone has 24 hours a day.
"No time" means "I don't want to do it."
And if a person does not want to strain, let him not strain and let him continue to live such a boring and uninteresting life. And then do not bother to complain that life is such and such.
You also need energy to make a decision!
I believe in you! You will succeed!
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